Still Living with Chronic Back Pain or Sciatica?
Discover the System
Helping High Performers Get Back to the Life They Love Pain-Free.
…WITHOUT Relying on Expensive Therapy, Meds, or Risky Surgeries!
↓ WATCH THIS FREE TRAINING & LEARN HOW ↓
This isn’t a YouTube routine or another round of physio. This is a premium, high-touch transformation system personalized to rebuild your body and your life.
Brandon
Father, Weekend Warrior
"From being bedbound and unable to walk more than 15 feet without agonizing pain, to now being pain-free, the change is night and day thanks to Darcy's guidance."
Jay
Business Owner, Father
"I've found huge improvements. I just played tennis for an hour, something I couldn't have imagined doing a few months ago. It's not a sprint; it's a marathon, and it takes commitment, but we're definitely seeing progress."
Chan
Mother, Wife, Business Owner
"Just by taking a step back from the way I was training and only doing what he gave me 'the okay' to do, I achieved my goal of being able to walk around the lake three times without back pain."
The Cost of Staying Stuck
Mistake #1
“Trying to Push Through Pain”
You’ve been told to “man up” or “work through it” but pain is a signal, not a weakness. Ignoring it leads to breakdown, not breakthrough.
This is a problem because this often leads to further injury or worsening imbalances.
Pain is your body’s way of telling you something is wrong—it’s not something you can just “power through.”
Which ultimately means you’ll stay stuck in a cycle of flare-ups and frustration, never truly solving the underlying problem and possibly making it worse over time.
Mistake #2
"Relying on quick fixes like painkillers, massages, or stretches without addressing the root cause of the problem."
Without addressing the root cause—how your body moves and functions—the pain will keep coming back.
This means you’ll stay stuck in a cycle of temporary relief, wasting time, energy, and money while never truly reclaiming the confidence to move freely and live life on your terms.
Mistake #3
"Jumping into generic exercise programs or random stretches found online without knowing what your body actually needs."
This is a problem because generic programs often don’t take your specific condition into account and can even make your pain worse if you’re not careful.
Which ultimately means you waste time, energy, and motivation on things that don’t work—and might end up feeling even more defeated.
Ever Fallen Victim To Any Of Those Mistakes?
Instead, what I do is help you fix the root cause of your back pain by rebuilding your body the right way—step by step.
I don’t believe in quick fixes or cookie-cutter solutions.
My approach is personalized to your pain and body, giving you a clear plan to get lasting results without wasting time or energy on things that don’t work.
This leads to a stronger, pain-free back you can trust, so you can move freely and confidently again.
And ultimately, you’ll get your life back—feeling free, active, and able to enjoy everything you love, without fear of pain holding you back.
I do this using my…
BODY REBUILD SYSTEM
This 3-pillar system moves you from constant frustration and daily pain to a pain-free, confident, and active life, without endless therapy, costly treatments, or giving up what you love.
#1 Functional Movement Amplifier
This is the secret sauce to moving better and feeling stronger—without worrying about setbacks. We focus on rewiring how your body moves, building strength where it’s needed, and fixing those nagging compensation patterns that have been holding you back. It’s not just about exercises; it’s about smarter movement that amplifies your progress and gets you back to doing what you love—pain-free.
#2 BackTrack Accountability System
Let’s be real: consistency is the hardest part, especially when life gets busy. That’s where the BackTrack Accountability System comes in. We track your progress, adjust as needed, and make sure you stay on course. Whether it’s through check-ins, goal setting, a supportive community, or a little tough love when you need it, this system is designed to keep you on track and motivated every step of the way.
#3 Personalized Evolution System
You’re not a one-size-fits-all kind of person, and your program shouldn’t be either. With the Personalized Evolution System, everything is tailored to YOU—your body, your goals, and your lifestyle. We adapt as you evolve, so you’re always working on what matters most, getting stronger, and moving forward in the way that works best for you.
Check Out What the Rebuild Crew Is Saying!
Kris
Weekend Warrior, Business Owner
"I can play sports back to back days, I don't wake up in pain and injured after playing sports."
Scott
Stay-at-Home Dad, Avid Fisher
“I Haven’t felt this way in a long time, I feel strong, and the back pain has decreased significantly.”
Andrew
Doctor, and Weekend Warrior
"Four months in Darcy's virtual program, and my chronic back pain has significantly improved."
Dena
Mom, Former Athlete, Influencer
"I was told I’d have to avoid certain movements forever. But Darcy’s approach was different—he taught me how to safely reintroduce those movements while strengthening my body. I’m now doing things I never thought I could again."
Waiel
Doctor, Photographer
"Within two to three weeks, the pain was gone. It's more like a paradigm shift in how you think about exercise."
Rachael
Fitness Enthusiast, Mother
"After just a couple of weeks, my pain dropped to a 1 or 2, and now—12 weeks in—I can drive, walk, and sit for long periods pain-free."
But Why Should You Listen to Me?
Because I’ve been exactly where you are.
I know what it feels like to feel trapped in a body that doesn’t work the way it used to.
My journey started when I injured my back playing college basketball. I thought it would go away on its own, so I pushed through the pain, ignored the warning signs, and hoped it would just go away.
Spoiler alert: it didn’t.
Simple things like sitting or picking something up off the floor became a struggle, and the frustration was constant.
I tried all the “standard” fixes—stretching, chiropractors, painkillers—but nothing brought lasting relief. I started to lose hope, wondering if this was just my new normal.
That’s when I decided to dig deep, learn how the body really works, and figure out how to rebuild myself.
After years of trial and error, I found a coach who changed my perspective on movement, pain and my body.
Not only did I get my back pain and sciatica under control, but I came out stronger, more mobile, and more confident than ever.
Since then, I’ve dedicated my life to helping people just like you. I’ve worked with hundreds of clients who thought they’d never be pain-free again, helping them rebuild strength, regain confidence, and take control of their bodies.
Why should you listen to me?
Because I’ve been through the struggle. I know how isolating and exhausting it feels.
But I also know what’s possible with the right tools and guidance. I’m here to help you rewrite your story—just like I did mine.
My Clients Feel Better, Move Better and Live Better
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Individual results may vary, and testimonials are not claimed to represent typical results. All testimonials are by real people, and may not reflect the typical purchaser's experience, and are not intended to represent or guarantee that anyone will achieve the same or similar results.